Breaking the Spell aims for a transformative paradigm shift for all those who experience the 6 week course through shadow work, mindset, and reality creation. Throughout the course there are opportunities to integrate the process through a variety of breathwork and energy healing sessions.


This course was created to get you unstuck in order to live a life that feels good and is fulfilling on many levels. It's about becoming sovereign in an embodied and empowered way.


Are you ready?



Please note that signing up for your the School of Embodied Sovereignty will add you as a student but you will still need to enroll in specific courses and coaching products to access content.






"Amy at The Sacred Frequency (formerly Clear Channel Breathwork + Yoga) is an amazing human. She is dedicated to helping guide one along their transformation journey into the Butterfly you never knew you were."



- MT

Shadow Work


Together, with me as your guide, we are diving head and heart first into the shadow world. What exactly is the shadow world? It is the subconscious, the place where all memories are stored whether we actually remember them or not.

Mindset Shifts


This week you’ll be given the opportunity to literally reprogram stories you tell yourself that do not serve you. While it’s true there may be many that are evident, or perhaps we cannot clearly see them. Either way, you will journey into your subconscious to properly clear out the limiting beliefs out.

Reality Creation


Creativity is our super power. When we become a clear channel and open ourselves up to all that is available to us in the quantum realm, we realize how truly limitless we are. All exists in the quantum, and it’s all available to us, all the time. We are simply required to choose with intention and match frequencies to our goals through our thoughts, emotions, beliefs and actions. This is why the work of clearing out old belief systems and stories was/is essential.

Breathwork, Energy Healing, etc



What exactly does integration mean in the scope of this course? It is time to allow our mental bodies to rest, and allow our energetics, bodies and emotions to recalibrate to our new level of awareness. In yogic terms it’s almost like savasana, final resting pose, also known as corpse pose. It’s a time to trust that we have done the work and now our higher self, and Universe/God comes in to help with anything our human minds may not be able to perceive or comprehend.

Hi, I’m Amy Martinez


I specialize in guiding people during challenging times, ones of burnout, overwhelm, and disconnection, who are ready and willing to transform their lives. Through a variety of modalities, especially Breaking the Spell, I help clients and students to identify and shed was is not serving them in order to live a life of peace, ease, and sovereignty.